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American Psychological Association Help Center

Psychotherapy Works

Research shows psychotherapy is effective in treating depression, anxiety and behavioral health issues. It can help people make positive changes in their lives and relationships and develop skills to manage life’s challenges and be healthy.

Vist the APA Help Center

Featured Tools:

Psychotherapy: Friends Helping Friends (video)

Protecting Your Privacy

Psychotherapy: Understanding Group Therapy

How To Help In An Emotional Crisis

Understanding Psychological Testing and Assessment

Managing Stress in the Aftermath of a Shooting

You may be struggling to understand how a shooting could occur and why such a terrible thing would happen. There may never be satisfactory answers to these questions. As a parent, you may be struggling with how to talk with your children about a shooting rampage. It is important to remember that children look to their parents to make them feel safe. This is true no matter what age your children are, be they toddlers, adolescents or even young adults.

APA Help Center

Helping your children manage distress in the aftermath of a shooting

Managing your distress in the aftermath of a shooting

Your Mind Your Body Blog

Returning to school following the school shooting

Making sense of tragedy, growing stronger

Illinois Psychological Association
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